alternative to rice. Chinese, best chinese restaurants in Askim, vegetarian. Check what type of oil your chip shop uses. However, when we eat out, its not so obvious. The thinner the base the better if youre watching your weight. Ask for your meal cooked without monosodium glutamate (MSG a flavour-enhancer often used in Chinese food. In the not-too-distant future restaurants and takeaway shops will have to provide health warnings on menus as part of a government campaign to prevent obesity. Best choice: Szechuan prawns and vegetables with half a portion of steamed rice 589 calories, 14g fat. A McDonalds Big Tasty burger alone has more than.5 times a womans guideline daily amount of saturated fat and with the large fries and milkshake the meal has more calories than five Mars bars. The pots they are cooked in add extra iron to your meal.
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It does contain half your daily salt and 40 per cent of a womans recommended intake of saturated fat, though, so save for an occasional treat. Anchovies, capers and olives add taste with few calories. Pubs bars, best pubs bars in Askim. Choose water or orange juice rather than sugary fizzy drinks or milkshakes. Alternatively, choose a McDonalds Happy Meal or a McDonalds snack wrap. Better choice: Medium cod or haddock and chips 838 calories, 48g fat Fish and chips doesnt have to be a nutritional sin. 0.2 kmIn radius.2 km from Askim city center.5 kmIn radius.5 km from Askim city center 1 kmIn radius 1 km from Askim city center 2 kmIn radius 2 km from Askim city center 5 kmIn radius 5 km from Askim city center. Fish AND chips Worst choice: Pie and large chips 927 calories, 50g fat With virtually no redeeming features, pie and chips from your local chippy is loaded with saturated fat and probably wont even fill you up that well given that it contains a relatively. Top tips, avoid fattening side orders such as spring rolls, crispy seaweed and prawn crackers. Avoid the temptation to go large under any circumstances. Other reasonable choices include beef in black bean sauce and chicken with cashew nuts.
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